Yoga Taster

sat 07 mar
14.00 - 15.00
glassworks

One-off taster Yoga session with Frances Robertson-Ritchie.

Come along to this Yoga workshop and learn to practice in a way that is right for you. Perhaps you have tried Yoga before and found it intimidating, or so challenging that it was unenjoyable. Come along and spend some time getting to know and connect with your body, and your mind. You will be made to feel welcome, and given space to move, stretch, play, laugh and finally, and most importantly relax. Mats provided, wear something comfortable.

£5.00 book in advance

Programme

26 February 2020

Take Up Space Festival
Progress Agency