Normal? The Happy Kitchen: Good Mood Foods

Rachel Kelly & Dr. Legumes
5pm (60 mins), Quarterhouse Bar, £5 incl tasters

Rachel Kelly, journalist and writer of 52 Steps to Happiness, is joined by local chefs and health conscious foodies Dr Legumes to discuss her new book about eating to stay calm and well. Written with nutritionist Alice Mackintosh, The Happy Kitchen features recipes to boost your energy, nourish your spirit, and help you sleep.

Programme

25 March 2017

Normal? Festival of the Brain 2017

Dr Legumes will be popping up for the duration of the festival with food to heighten your mood!

Join Dr Legumes and Rachel Kelly for some food to heighten your mood, and a discussion with writer, journalist and mental health campaigner Rachel Kelly about food, health and wellbeing.

"My new book is about eating to stay calm and well. 'The Happy Kitchen: Good Mood Food' is published by Short Books. I'm so excited! I've written it with the wonderful nutritionist Alice Mackintosh. Together we've developed recipes to boost your energy, nourish your spirit, and help you sleep.... I found my mental health improved so much working with Alice that I wanted to share what I've learnt." ~ Rachel Kelly

Tickets
& Venue

Progress Agency