Walking Yoga

walking Yoga on the beach board walk + Triennial Artworks
Julia Riddough
28 & 29 Oct
10:00 - 10:45

Take time to ground yourself for the day ahead with this festival ‘Walking Yoga Encounter’ on the new Folkestone beach boardwalk alongside the sea. We aim to focus on the sensations of the body and breath, working together as we move through space, experiencing the walk from the inside-out and encountering Folkestone Triennial Artworks along the way. We start at Casa Anacoana the wonderful tropical pavilion by artist Sol Calero, taking in the Jelly Mould by artist Lubaina Himid, a space for contemplation and finishing at the red beachside Holiday Home by artist Richard Woods.

So wrap up well for this gentle walking yoga class for all levels. Everyone is welcome to join either on Saturday 28th or Sunday 29th October. Please email Julia Riddiough to book for this special free Folkestone Fringe event as places are limited [email protected]

Programme

28 October 2017

Places and Spaces
Progress Agency