Avni Trivedi Rest and the Body: Moving Through Loss

12 May
Brewery Tap

Our bodies hold our histories. Grief and loss can get held and cause blocks, stopping us moving freely in our bodies and our lives. This workshop will explore movement and guided relaxation to allow the parasympathetic nervous system space for grounding and releasing. Wear comfortable clothing and bring layers.


10 May 2018

Normal? 2018
Progress Agency